Joshua Vautour 1:30:08 row
20,291m
Meters
1:30:08.1
Time
2:13.2
Pace
1210
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1949 |
| Drag Factor | 223 |
November 12, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.1 | 20,291m | 2:13.2 | 148 | 808 | 21 | 137 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 21 | 127 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 131 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 133 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 21 | 129 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 | 115 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | 141 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 23 | 149 |
| 1:20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 151 |
| 1:30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 151 |
| 1:30:08.1 | 12m | 5:37.5 | 9 | 331 | 0 | 150 |
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Workout Graph
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