Joshua Vautour 1:00:06 row
13,724m
Meters
1:00:06.5
Time
2:11.3
Pace
825
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 117 |
November 13, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,724m | 2:11.3 | 154 | 831 | 22 | 151 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 147 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 147 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 145 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 150 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 154 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 154 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 148 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 150 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 151 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 154 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 157 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 159 |
| 1:00:06.5 | 17m | 3:11.1 | 50 | 472 | 0 | 159 |
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Workout Graph
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