Joshua Vautour 1:00:07 row
13,624m
Meters
1:00:07.4
Time
2:12.3
Pace
815
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 125 |
November 15, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,624m | 2:12.3 | 151 | 819 | 22 | 140 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 136 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 136 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 137 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 141 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 143 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 143 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 140 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 138 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 140 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 140 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 147 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 145 |
| 1:00:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 146 |
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Workout Graph
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