Joshua Vautour 1:30:06 row
20,506m
Meters
1:30:06.4
Time
2:11.8
Pace
1234
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1934 |
| Drag Factor | 223 |
November 19, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 20,506m | 2:11.8 | 153 | 825 | 21 | 148 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 141 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 | 141 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 141 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 | 143 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 142 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 | 146 |
| 1:10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 144 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 141 |
| 1:30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 23 | 165 |
| 1:30:06.4 | 13m | 4:06.1 | 23 | 380 | 0 | 178 |
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Workout Graph
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