Joshua Vautour 1:00:07 row
13,378m
Meters
1:00:07.6
Time
2:14.8
Pace
788
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 0 |
November 20, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,378m | 2:14.8 | 143 | 791 | 21 | 141 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 125 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 133 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 135 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 139 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 139 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 143 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 141 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 142 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 139 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 141 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 151 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 154 |
| 1:00:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 152 |
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Workout Graph
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