Joshua Vautour 1:31:09 row
20,030m
Meters
1:31:09.2
Time
2:16.5
Pace
1166
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1907 |
| Drag Factor | 233 |
November 21, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:09.2 | 20,030m | 2:16.5 | 138 | 773 | 20 | 144 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 21 | 143 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 137 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 | 138 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 | 133 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 152 |
| 1:00:00.0 | 2,199m | 2:16.4 | 138 | 774 | 21 | 144 |
| 1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | 134 |
| 1:20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 | 144 |
| 1:30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 155 |
| 1:31:09.2 | 258m | 2:14.1 | 145 | 799 | 21 | 160 |
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Workout Graph
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