Joshua Vautour 1:00:07 row
13,098m
Meters
1:00:07.3
Time
2:17.7
Pace
757
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 122 |
November 22, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,098m | 2:17.7 | 134 | 761 | 20 | 145 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 135 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 138 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 145 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 145 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 146 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 152 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 138 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 143 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 145 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 149 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 146 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 154 |
| 1:00:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 154 |
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Workout Graph
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