Joshua Vautour 1:00:05 row
13,213
Meters
1:00:05.9
Time
2:16.4
Pace
772
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 114 |
November 25, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,213 | 2:16.4 | 138 | 770 | 772 | 20 | 131 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 127 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 126 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 131 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 127 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 133 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 133 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 136 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 129 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 133 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 133 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 137 |
| 1:00:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 137 |
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