Joshua Vautour 1:30:07 row
20,103m
Meters
1:30:07.5
Time
2:14.4
Pace
1183
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1887 |
| Drag Factor | 223 |
November 26, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.5 | 20,103m | 2:14.4 | 144 | 795 | 20 | 130 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 127 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 131 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 | 132 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 130 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 131 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 | 132 |
| 1:10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 131 |
| 1:20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 21 | 130 |
| 1:30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 131 |
| 1:30:07.5 | 17m | 3:40.5 | 33 | 412 | 0 | 130 |
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Workout Graph
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