Joshua Vautour 1:00:07 row
13,885m
Meters
1:00:07.8
Time
2:09.9
Pace
845
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 124 |
November 27, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,885m | 2:09.9 | 160 | 849 | 21 | 143 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 132 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 138 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 142 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 143 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 148 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 148 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 144 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 141 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 147 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 144 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 147 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 149 |
| 1:00:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 147 |
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Workout Graph
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