Joshua Vautour 1:00:07 row
13,194m
Meters
1:00:07.6
Time
2:16.7
Pace
767
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 113 |
December 03, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,194m | 2:16.7 | 137 | 771 | 20 | 132 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 129 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 131 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 132 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 131 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 132 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 135 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 129 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 132 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 134 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 137 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 123 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 136 |
| 1:00:07.6 | 20m | 3:10.0 | 51 | 475 | 9 | 135 |
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Workout Graph
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