Joshua Vautour 1:00:07 row
13,192m
Meters
1:00:07.2
Time
2:16.7
Pace
767
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 115 |
December 06, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,192m | 2:16.7 | 137 | 771 | 20 | 125 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 131 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 137 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 134 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 128 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 139 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 141 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 136 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 131 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 120 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 95 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 141 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 101 |
| 1:00:07.2 | 15m | 4:00.0 | 25 | 387 | 0 | 101 |
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Workout Graph
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