Joshua Vautour 1:00:06 row
13,078
Meters
1:00:06.1
Time
2:17.8
Pace
754
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 115 |
December 09, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,078 | 2:17.8 | 134 | 759 | 754 | 20 | 134 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 130 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 132 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | 131 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 134 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 136 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 133 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 137 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 138 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 137 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 138 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 | 141 |
| 1:00:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 0 | 141 |
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