Joshua Vautour 1:30:51 row
20,008m
Meters
1:30:51.9
Time
2:16.2
Pace
1166
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1876 |
| Drag Factor | 233 |
December 12, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:51.9 | 20,008m | 2:16.2 | 138 | 776 | 20 | 133 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 126 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 127 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 130 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 128 |
| 50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 | 130 |
| 1:00:00.0 | 2,199m | 2:16.4 | 138 | 774 | 21 | 136 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 128 |
| 1:20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 | 138 |
| 1:30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 144 |
| 1:30:51.9 | 190m | 2:16.5 | 137 | 772 | 19 | 151 |
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Workout Graph
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