Joshua Vautour 30:07 row
6,582
Meters
30:07.0
Time
2:17.2
Pace
382
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 107 |
December 28, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,582 | 2:17.2 | 135 | 765 | 382 | 19 | 133 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 134 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 132 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 | 137 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 124 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 138 |
| 30:07.0 | 2 | 29:10.0 | 0 | 300 | 0 | 0 | 138 |
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Workout Graph
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