Dražen Pajtak 45:15 row
10,106
Meters
45:15.7
Time
2:14.3
Pace
596
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 113 |
November 17, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:15.7 | 10,106 | 2:14.3 | 144 | 790 | 596 | 23 | 158 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 140 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 150 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 142 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 155 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 155 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 157 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 163 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 176 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 176 |
| 45:15.6 | 55 | 2:21.8 | 123 | 692 | 3 | 19 | 175 |
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Workout Graph
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