Dražen Pajtak 45:30 row
10,024
Meters
45:30.2
Time
2:16.1
Pace
584
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 115 |
November 24, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:30.2 | 10,024 | 2:16.1 | 139 | 776 | 584 | 23 | 155 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 140 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 150 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 | 149 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 152 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 152 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 | 151 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 157 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 160 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 171 |
| 45:30.1 | 113 | 2:13.1 | 148 | 809 | 6 | 24 | 172 |
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Workout Graph
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