Dražen Pajtak v750m/2:00r...5 row
3,750m
Meters
14:53.3
Time
1:59.1
Pace
249
Calories
162
Heart Rate
| Rest Distance | 1,920m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,670m |
| Overall Time | 24:53.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 113 |
January 02, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:53.3 | 3,750m | 1:59.1 | 207 | 1012 | 27 | 162 | |
| 3:00.8 | 750m | 2:00.5 | 200 | 987 | 28 | 147 | |
| r: 2:00 | 406m | ||||||
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 29 | 160 | |
| r: 2:00 | 410m | ||||||
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 28 | 165 | |
| r: 2:00 | 379m | ||||||
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 27 | 168 | |
| r: 2:00 | 354m | ||||||
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 26 | 170 | |
| r: 2:00 | 371m | ||||||
| r1,920m |
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Workout Graph
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