Dražen Pajtak v8:00/3:00r...4 row
4,976m
Meters
20:00.0
Time
2:00.5
Pace
329
Calories
175
Heart Rate
| Rest Distance | 1,921m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,897m |
| Overall Time | 32:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 119 |
January 03, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 27 | 175 | |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 25 | 171 | |
| r: 3:00 | 542m | ||||||
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 175 | |
| r: 3:00 | 431m | ||||||
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 28 | 177 | |
| r: 3:00 | 459m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 33 | 178 | |
| r: 3:00 | 489m | ||||||
| r1,921m |
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Workout Graph
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