Philip Roesel 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
62
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 91 |
October 09, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 826 | 62 | 22 | 119 |
| 0:53.4 | 200 | 2:13.5 | 147 | 808 | 12 | 20 | 96 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 24 | 113 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 21 | 127 |
| 0:59.0 | 800 | 2:27.5 | 109 | 732 | 12 | 22 | 127 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 874 | 13 | 26 | 134 |
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Workout Graph
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