Philip Roesel 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
May 20, 2015 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 29 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 28 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 29 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 30 |
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