Philip Roesel 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
September 20, 2015 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 27 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 28 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 26 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 26 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 28 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 27 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 28 |
| 2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 26 |
| 2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 28 |
| 1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 29 |
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Workout Graph
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