Philip Roesel 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
March 02, 2016 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 19 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 23 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 25 |