Philip Roesel 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
March 06, 2016 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 22 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 23 |
| 20:00.0 | 1,486m | 3:21.8 | 43 | 446 | 16 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 |
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