Philip Roesel 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 19 |
November 14, 2016 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 19 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 18 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 18 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 18 |
0:26.7 | 500m | 2:13.5 | 147 | 806 | 18 |
0:27.2 | 600m | 2:16.0 | 139 | 778 | 18 |
0:26.3 | 700m | 2:11.5 | 154 | 829 | 20 |
0:26.5 | 800m | 2:12.5 | 150 | 817 | 20 |
0:26.4 | 900m | 2:12.0 | 152 | 823 | 18 |
0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 20 |
0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 18 |
0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 20 |
0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 18 |
0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 20 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 18 |
0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 20 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 18 |
0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 18 |
0:27.0 | 1,900m | 2:15.0 | 142 | 789 | 18 |
0:27.1 | 2,000m | 2:15.5 | 141 | 784 | 18 |