Philip Roesel 8014m row
8,014m
Meters
41:44.3
Time
2:36.2
Pace
428
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
November 18, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.3 | 8,014m | 2:36.2 | 92 | 615 | 18 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 24 |
| 6:18.2 | 3,000m | 3:09.1 | 52 | 478 | 16 |
| 7:28.6 | 4,000m | 3:44.3 | 31 | 406 | 13 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 20 |
| 4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 21 |
| 5:16.7 | 7,000m | 2:38.3 | 88 | 603 | 19 |
| 4:36.3 | 8,000m | 2:18.1 | 133 | 756 | 22 |
| 0:13.5 | 8,014m | 8:02.1 | 3 | 310 | 0 |