Philip Roesel 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
December 23, 2016 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 21 |
| 1:02.0 | 500m | 2:04.0 | 184 | 931 | 24 |
| 1:07.8 | 750m | 2:15.6 | 140 | 783 | 23 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 25 |