Philip Roesel 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
December 24, 2016 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 1:09.0 | 250m | 2:18.0 | 133 | 758 | 21 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 25 |
| 1:07.0 | 750m | 2:14.0 | 145 | 800 | 24 |
| 1:14.5 | 1,000m | 2:29.0 | 106 | 664 | 23 |