Philip Roesel 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
December 28, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 21 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 23 |
| 1:07.0 | 750m | 2:14.0 | 145 | 800 | 25 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 25 |