Philip Roesel 2000m row
2,000m
Meters
9:29.1
Time
2:22.2
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
January 22, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 23 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 20 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 20 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 |
| 0:27.7 | 600m | 2:18.5 | 132 | 753 | 20 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 21 |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 20 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 30 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 24 |
| 0:31.0 | 1,100m | 2:35.0 | 94 | 623 | 21 |
| 0:26.0 | 1,200m | 2:10.0 | 159 | 848 | 25 |
| 0:22.0 | 1,300m | 1:50.0 | 263 | 1205 | 30 |
| 0:35.6 | 1,400m | 2:58.0 | 62 | 513 | 19 |
| 0:30.8 | 1,500m | 2:34.0 | 96 | 629 | 21 |
| 0:22.1 | 1,600m | 1:50.5 | 259 | 1192 | 33 |
| 0:35.2 | 1,700m | 2:56.0 | 64 | 520 | 19 |
| 0:38.8 | 1,800m | 3:14.0 | 48 | 464 | 20 |
| 0:29.2 | 1,900m | 2:26.0 | 112 | 687 | 23 |
| 0:28.2 | 2,000m | 2:21.0 | 125 | 729 | 23 |