Philip Roesel 1009m row
1,009m
Meters
5:36.0
Time
2:46.5
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 11 |
April 15, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,009m | 2:46.5 | 76 | 560 | 11 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 |
| 1:19.7 | 1,009m | 1:13:47.7 | 0 | 300 | 0 |