Philip Roesel 8014m row
8,014
Meters
37:38.4
Time
2:20.9
Pace
458
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
June 16, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.4 | 8,014 | 2:20.9 | 125 | 730 | 458 | 22 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 63 | 25 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 62 | 25 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 59 | 24 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 60 | 25 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 59 | 26 |
| 4:43.0 | 6,000 | 2:21.5 | 124 | 725 | 57 | 25 |
| 5:32.9 | 7,000 | 2:46.4 | 76 | 561 | 52 | 21 |
| 4:36.9 | 8,000 | 2:18.4 | 132 | 753 | 58 | 25 |
| 0:42.1 | 8,014 | 25:03.5 | 0 | 300 | 4 | 0 |