Philip Roesel 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
July 11, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 23 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 23 |