Philip Roesel 1:00:00 row
13,213m
Meters
1:00:00.0
Time
2:16.2
Pace
776
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
July 14, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,213m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 22 |
| 40:00.0 | 2,097m | 2:23.0 | 120 | 711 | 22 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 23 |