Philip Roesel 1000m row
1,000m
Meters
7:08.7
Time
3:34.3
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
July 25, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,000m | 3:34.3 | 36 | 422 | 16 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 |
| 4:51.7 | 1,000m | 4:51.7 | 14 | 348 | 11 |