Philip Roesel 1006m row
1,006m
Meters
7:46.7
Time
3:51.9
Pace
51
Calories
140
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
August 04, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 1,006m | 3:51.9 | 28 | 396 | 25 | 140 |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 31 | |
| 0:56.4 | 500m | 1:52.8 | 244 | 1139 | 31 | |
| 0:56.8 | 750m | 1:53.6 | 239 | 1121 | 32 | |
| 0:57.7 | 1,000m | 1:55.4 | 228 | 1083 | 29 | |
| 3:59.2 | 1,006m | 5:32:13.3 | 0 | 300 | 0 |