Philip Roesel 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
58
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
August 07, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | 104 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 21 | |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 23 |