Philip Roesel 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
19
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
August 28, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 19 | 19 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 20 | |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 18 |