Philip Roesel 21:33 row
5,016m
Meters
21:33.2
Time
2:08.9
Pace
310
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
September 03, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,016m | 2:08.9 | 163 | 862 | 16 | 140 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 25 | |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 | |
| 21:33.2 | 241m | 3:13.3 | 48 | 466 | 0 |