Philip Roesel 1005m row
1,005m
Meters
7:01.2
Time
3:29.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 10 |
November 11, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,005m | 3:29.5 | 38 | 430 | 10 | 105 |
| 3:43.3 | 500m | 3:43.3 | 31 | 408 | 15 | |
| 2:51.5 | 1,000m | 2:51.5 | 69 | 538 | 16 | |
| 0:26.4 | 1,005m | 44:00.0 | 0 | 300 | 0 |