Philip Roesel 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
November 12, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 19 | 129 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 20 | |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 18 | |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 21 | |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 18 | |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 18 | |
| 0:27.0 | 600m | 2:15.0 | 142 | 789 | 18 | |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 18 | |
| 0:26.8 | 800m | 2:14.0 | 145 | 800 | 18 | |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 18 | |
| 0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 18 |