Philip Roesel 250m row
250m
Meters
0:47.3
Time
1:34.6
Pace
23
Calories
141
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 38 |
November 20, 2017 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 38 | 141 |
| 0:24.4 | 125m | 1:37.6 | 376 | 1595 | 37 | |
| 0:22.9 | 250m | 1:31.6 | 455 | 1867 | 39 |
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Workout Graph
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