Philip Roesel 2000m row
2,000m
Meters
8:47.0
Time
2:11.7
Pace
121
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
November 30, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 20 | 120 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 17 | |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 17 | |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 15 | |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 18 | |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 18 | |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 30 | |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 18 | |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 18 | |
| 0:26.5 | 900m | 2:12.5 | 150 | 817 | 16 | |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 22 | |
| 0:21.8 | 1,100m | 1:49.0 | 270 | 1230 | 25 | |
| 0:27.8 | 1,200m | 2:19.0 | 130 | 748 | 19 | |
| 0:28.3 | 1,300m | 2:21.5 | 124 | 725 | 19 | |
| 0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 20 | |
| 0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 25 | |
| 0:20.8 | 1,600m | 1:44.0 | 311 | 1370 | 26 | |
| 0:28.8 | 1,700m | 2:24.0 | 117 | 703 | 21 | |
| 0:29.4 | 1,800m | 2:27.0 | 110 | 679 | 18 | |
| 0:28.4 | 1,900m | 2:22.0 | 122 | 720 | 17 | |
| 0:27.5 | 2,000m | 2:17.5 | 135 | 763 | 20 |