Philip Roesel 1013m row
1,013m
Meters
4:13.3
Time
2:05.0
Pace
64
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
December 08, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,013m | 2:05.0 | 179 | 916 | 21 | 135 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 31 | |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 31 | |
| 0:34.8 | 1,013m | 22:18.4 | 0 | 300 | 0 |