Philip Roesel 2000m row
2,000
Meters
8:37.0
Time
2:09.2
Pace
123
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
December 11, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 123 | 22 | 121 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 24 | |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 21 | |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 19 | |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 19 | |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 19 | |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 30 | |
| 0:27.1 | 700 | 2:15.5 | 141 | 797 | 6 | 18 | |
| 0:26.1 | 800 | 2:10.5 | 157 | 827 | 6 | 21 | |
| 0:25.8 | 900 | 2:09.0 | 163 | 837 | 6 | 19 | |
| 0:25.6 | 1,000 | 2:08.0 | 167 | 843 | 6 | 19 | |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1155 | 7 | 30 | |
| 0:21.1 | 1,200 | 1:45.5 | 298 | 1364 | 8 | 28 | |
| 0:31.7 | 1,300 | 2:38.5 | 88 | 567 | 5 | 17 | |
| 0:26.9 | 1,400 | 2:14.5 | 144 | 802 | 6 | 18 | |
| 0:25.7 | 1,500 | 2:08.5 | 165 | 840 | 6 | 21 | |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1150 | 7 | 27 | |
| 0:20.3 | 1,700 | 1:41.5 | 335 | 1418 | 8 | 30 | |
| 0:42.9 | 1,800 | 3:34.5 | 35 | 419 | 5 | 15 | |
| 0:25.8 | 1,900 | 2:09.0 | 163 | 837 | 6 | 21 | |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 847 | 6 | 21 |