Philip Roesel 8108m row
8,108m
Meters
34:08.5
Time
2:06.3
Pace
510
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 12 |
December 24, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.5 | 8,108m | 2:06.3 | 174 | 897 | 12 | 136 |
| 17:19.7 | 4,220m | 2:03.1 | 187 | 944 | 23 | |
| 16:48.8 | 8,108m | 2:09.7 | 160 | 851 | 0 |