Philip Roesel 56:44 row
10,014
Meters
56:44.6
Time
2:49.9
Pace
515
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
January 01, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:44.6 | 10,014 | 2:49.9 | 71 | 545 | 17 | 146 |
| 15:00.0 | 3,649 | 2:03.3 | 187 | 942 | 23 | |
| 30:00.0 | 3,636 | 2:03.7 | 185 | 935 | 25 | |
| 45:00.0 | 2,729 | 2:44.8 | 78 | 568 | 19 | |
| 56:44.6 | 0 |