Philip Roesel 2000m row
2,000m
Meters
8:39.0
Time
2:09.7
Pace
123
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
January 26, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 20 | 116 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 15 | |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 15 | |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 15 | |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 19 | |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 16 | |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 26 | |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 18 | |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 19 | |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 21 | |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 19 | |
| 0:21.7 | 1,100m | 1:48.5 | 274 | 1243 | 30 | |
| 0:21.8 | 1,200m | 1:49.0 | 270 | 1230 | 25 | |
| 0:31.6 | 1,300m | 2:38.0 | 89 | 605 | 17 | |
| 0:24.7 | 1,400m | 2:03.5 | 186 | 939 | 22 | |
| 0:24.3 | 1,500m | 2:01.5 | 195 | 971 | 22 | |
| 0:20.8 | 1,600m | 1:44.0 | 311 | 1370 | 29 | |
| 0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 20 | |
| 0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 20 | |
| 0:27.8 | 1,900m | 2:19.0 | 130 | 748 | 19 | |
| 0:26.1 | 2,000m | 2:10.5 | 157 | 841 | 21 |