Philip Roesel 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
February 04, 2014 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 27 | 143 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 27 | |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 27 | |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 28 |
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