Philip Roesel 6000m row
6,000m
Meters
22:10.6
Time
1:50.8
Pace
437
Calories
159
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
February 05, 2014 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 6,000m | 1:50.8 | 257 | 1183 | 30 | 159 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 | |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 29 | |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 | |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 29 | |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 31 | |
| 3:29.4 | 6,000m | 1:44.7 | 305 | 1349 | 33 |
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